The simplest way to introduce hemp seeds to your diet is to sprinkle them on top of every meal. Taken regularly, and in adequate quantities hemp seeds can replace many expensive supplements. Children aged two-nine should consume 15-30g/day. Teens, 30-50g/day. Adults, 50-75g/day and elite athletes as much as 140g/day. Hemp Milk (Makes one cup)Blend ¼ […]

Every person, and every healing journey is unique. Please select the Level of Care that best reflects your individual requirements below, so we can tailor your experience. Your individualised protocol may include cannabinoid formulas, nutritional supplementation, herbal blends, dietary and lifestyle suggestions. This approach aims to address your current symptoms, while also considering strategies to […]

If you’ve been following us for a while, you’ll know just how passionate we are about including Hemp Seeds in your daily diet! These tiny seeds really punch above their weight when it comes to the exceptional nutritional value they offer. B vitamins, iron, magnesium, calcium, zinc, fibre, antioxidants, all nine essential amino acids; and, they’re also […]